Claire has been a Registered Dietitian (RD) and member of the College of Dietitians of Ontario for 7 years. Using a non-diet and weight-inclusive approach she helps her clients to heal their relationship with food and their bodies. She focuses on promoting overall health and wellbeing in a supportive, non-judgemental way.
Claire has been a Registered Dietitian (RD) and member of the College of Dietitians of Ontario fo...
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Meet Krista
Krista is a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master’s in Counselling and Psychotherapy.
She earned her Honours Bachelor of Arts degree in Therapeutic Recreation through Brock University, where she supported individuals with various diagnoses and physical impairments for the last ten years.
Krista supports teens and adults through many challenges such as :
-Eating Disorders/Disordered Eating Recovery
-Complex trauma and PTSD
-Depression & Anxiety
-Emotional Regulation
-Self/Idenity Development
-ADHD & Learning Challenges
-Parenting Stress & Life Transitions
THERAPEUTIC MODALITIES
CBT, DBT, Interpersonal therapy, Solution-Focused,, Trauma Informed, IFS (Internal Family Systems), Mindfulness an somatic therapy.
Meet Krista
Krista is a Registered Psychotherapist (Qualifying) and a Yorkville University gradu...
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Meet Jessica
Jessica offers one-on-one counselling in person and virtually
Meet Jessica
Jessica offers one-on-one counselling in person and virtually
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Meet Sara
Sara is a Registered Dietitian ,Certified Intuitive Eating Counsellor, member of IAEDP (International Association of Eating Disorders Professionals) & is working towards becoming a Certified Eating Disorders Specialist.
Sara offers services in French and Egnish and is licensed in the provinces of Quebec and Ontario.
Sara has been a dietitian for 23 years and over the past 5 years she has been shifting to a non-diet weight-inclusive HAES® aligned approach.
Sara’s approach is influenced by her clinical experience, her education (& many additional trainings/courses!) as well as her lived experience with an eating disorder.
Sara supports teens (12 years +) and adults through many challenges such as :
-Eating Disorders
-Disordered Eating Recovery
- Non-diet & weight inclusive approach to other health conditions (high cholesterol, diabetes, prediabetes, PCOS, fatty liver, hypertension)
-Peri-menopause & menopause from na anti-diet approach
THERAPEUTIC MODALITIES
Motivational Interviewing
Intuitive Eating
Informed in:
CBT
DBT
RO-DBT
EFFT
Meet Sara
Sara is a Registered Dietitian ,Certified Intuitive Eating Counsellor, member of IAEDP...
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Meet Katie
Katie is an anti-diet Registered Dietitian, passionate about helping people make peace with food and their body so that they can focus more on the things that bring them joy. She believes that all bodies deserve respect, and that every individual deserves a life free from diet culture. Katie strives to create a safe, supportive space for clients to share their experiences, and works together with clients to explore next steps on their road to recovery.
Katie offers one-on-one counselling in english only.
Meet Katie
Katie is an anti-diet Registered Dietitian, passionate about helping people make peac...
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Meet Paulina
Paulina is a Registered Psychotherapist (Qualifying) at TBP.
Combining her education, clinical expertise and lived experience, Paulina supports teens and adults through many challenges such as :
-Eating Disorders/Disordered Eating Recovery
-Complex trauma and PTSD
-Depression & Anxiety
-Emotional Regulation
-Self/Identity Development
THERAPEUTIC MODALITIES
CBT, DBT, Interpersonal therapy, Solution-Focused, Trauma Informed, IFS (Internal Family Systems),
Meet Paulina
Paulina is a Registered Psychotherapist (Qualifying) at TBP.
Combining her educati...
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Meet Joelle
Joelle, RPC, RSW, is a dedicated Registered Therapist and Social Worker who is fluent in both
French and English.
With over 20 years of experience in various roles such as therapist, clinical
social worker, child protection counselor, crisis worker, and sexual assault counselor, Joelle is
well-versed in assisting individuals in overcoming mental health challenges.
In her practice, Joelle emphasizes the creation of a safe and supportive space for individuals
seeking counseling for various reasons. She recognizes that the counseling process can be
overwhelming and intimidating, and her goal is to assist clients in navigating their mental health
challenges effectively. Joelle believes in the transformative power of a strong therapeutic
relationship built on trust and mutual understanding.
Who Joelle Supports:
Joelle supports children/adolescents, adults, families, and couples through various challenges
such as depression, anxiety, addictions, trauma, grief and loss, stress management, and identity
exploration.
Therapeutic Modalities:
Person centered / Humanistic therapy, CBT,
Mindfulness based therapy, family therapy, DBT, Narrative therapy, MI
Meet Joelle
Joelle, RPC, RSW, is a dedicated Registered Therapist and Social Worker who is fluen...
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Meet Fanny
Fanny is a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master’s degree in Counselling Psychology.
Fanny combines her clinical experience, education and lied experience (part of the 2SLGBTQ+ community and neurodivergent) to create a safe space for clients to work through their mental health challenges.
Fanny supports teens and adults through many challenges such as :
- Eating Disorders/Disordered Eating Recovery
- Depression & Anxiety
- Emotional Regulation
- Self/Idenity Development
- ADHD & Learning Challenges
- Parenting Stress & Life Transitions
- Postpartum depression
- Anger mana gement
THERAPEUTIC MODALITIES
CBT, DBT, Trauma Informed, Gottman Method - Couples Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), ADHD informed therapy, Certified Sex Therapy Informed Professional (CSTIP), Modified FBT approach.
Meet Fanny
Fanny is a Registered Psychotherapist (Qualifying) and a Yorkville University graduat...
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Meet Sunny
Sunny is a Registered Social Worker.
Sunny supports teens and adults through many challenges such as :
-Eating Disorders/Disordered Eating Recovery
-Complex trauma and PTSD
-Depression & Anxiety
-Emotional Regulation
-Self/Identity Development
-ADHD & Learning Challenges
THERAPEUTIC MODALITIES
CBT, DBT, Interpersonal therapy, Solution-Focused,Trauma Informed, EFFT
Meet Sunny
Sunny is a Registered Social Worker.
Sunny supports teens and adults through many ch...
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Meet Marie-Pier
NOTE: Not Currently Accepting New Clients
Marie-Pier is a registered dietitian part of the College of Dietitians of Ontario and Dietitians of Canada. She also has a degree in psychology (B.Sc. Psychology).
She believes in integrating psychology (mindset, thought, beliefs and emotions) and nutrition to provide her clients with the best possible care. She strives for quality of care and science-based treatments. She believes in personalized care for her clients, as each individual is unique. Her mission is to help individuals heal their relationship with food and their bodies so they can stop dieting and start living.
Meet Marie-Pier
NOTE: Not Currently Accepting New Clients
Marie-Pier is a registered dietitian p...
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Meet Jasna
Note: Not accepting new clients at this time.
Jasna is an anti-diet Registered Dietitian (RD) based in Ottawa, Canada. She believes in a weight-inclusive approach and that your food experience should ultimately be enjoyable and tailored to you! She aims to create an environment where people feel empowered to learn skills and make lasting changes. Jasna uses intuitive and mindful eating as one of the foundations for helping clients develop behaviours they feel good about.
Jasna is a Certified Diabetes Educator (CDE) and a Certified Intuitive Eating Counselor (CIEC), and she has worked in healing eating disorders, disordered eating and emotional eating since starting her career in 2010. Jasna is a parent to two young children and also specializes in mom and baby nutrition. Jasna has struggled with severe food allergies and related food anxiety and chose to become a dietitian as part of helping others also heal their relationships with food and their bodies.
She has delivered several workshops to health care professionals and taught nutrition courses at CPIT college in New Zealand. Jasna has written articles for print and electronic media including Keeping On Magazine and Healthinfo, and she is a contributing author and editor to the textbook Culinary Rehab.
Jasna offers one-on-one nutrition counselling (Bilingual in French and English).
Meet Jasna
Note: Not accepting new clients at this time.
Jasna is an anti-diet Registered Dietit...
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Hi, I am Natalia!
I am part of the support team here at The Balanced Practice. My role is to support you in accessing the right treatment for where you are at. My work is influenced by my strong interest in mental health and eating disorder treatment. My goal is to make sure you are getting the right services with the right provider. We are here to help you reach your goals and I am excited to be part of your journey by offering a free connection call to help get started.
I look forward to connecting with you
Hi, I am Natalia!
I am part of the support team here at The Balanced Practice. My role is to supp...
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